Stop. Pause. Imagine More.
Eleanor supports women working abroad who are doing everything
— but don’t feel like they are getting anywhere —
to progress with clarity and energy, without burning out.
Hi, I'm Eleanor and have been exactly where you are now.
I’m Eleanor, a coach for women who feel stretched too thin, yet keep pushing. I know this struggle because I’ve lived it. Having spent much of my life living and working abroad and internationally, I understand what it’s like to constantly adapt — juggling different languages, cultures, roles, and conflicting expectations.
After years of over-performing, burnout brought me to a grinding halt. It also taught me a truth I now live by: pausing isn’t stalling — it’s empowering.
These days, I feel grounded, not all over the place — and that’s what I offer my clients: space to pause, reflect, and come home to themselves.
Why Work With Me?
If you’re reading this, chances are you’re capable, committed, and always on the go — yet you feel tired, under pressure, and never quite done. You’re pushing forward, holding it all together, but your energy is running low.
What you need isn’t another strategy to do more. You need space — to pause, to see the patterns that keep you stuck, and to create new ways of being that feel right, grounded, and sustainable.
My approach combines science-backed models, mindfulness, embodied practices, and self-compassion to help you:
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Recognise and interrupt the patterns that keep you running on empty.
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Reconnect with your deeper needs, values, and goals.
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Build new rituals that let you feel alive and perform at your best — without burning out.
This isn’t about slowing down and falling behind. It’s about empowering the pause — so you can move forward with energy, clarity, and sustainable success.
